Whether you're 18 or 80 -- no experience or "ballet body" needed!
What If You Could Love Your Body Like Never Before With Ballet?
What if you could...
transform how you carry yourself physically & emotionally
discover what it's like to move with Beauty, Joy & Kindness
feel confidence in your body and calm in your mind
Cultivate Love for Your Body & Soul with
Everyday Ballet Online
Your Ballet Journey Begins Here!
Cultivate Love for Your Body & Soul with
Everyday Ballet Online
Whether you're 18 or 80 -- no experience or "ballet body" needed!
Your Ballet Journey Begins Here!
Get Beautifully Fit
Develop STRENGTH, TONE, FLEXIBILITY, BALANCE, POSTURE, and GRACE.
Cultivate Calm
Center mind and body with fluid, meditative movement and music.
Practice Body-Kindness
Give yourself the gift of self-care and transform your relationship with your body
Stream On Any Device
On Demand or "Live" Sessions
Find the Right Practice for the Right Moment.
Over 250 lessons.
Choose the length, mood and focus for your practice.
“Ballet is something you do that becomes something you are.”
Tiekka Tellier
What People Are Saying
"Everyday Ballet has given me back a part of myself that was lost for 30 years. I feel inspired & motivated!"
-Judy L.
"I was looking for something to nourish my body & spirit. And I found it with Everyday Ballet."
- Dorothy S.
"I feel like a Ballerina--graceful & light…
At the same time, I get amazing results!"
At the same time, I get amazing results!"
- Alice S.
Which membership is right for me?
BASIC
$34/mo
25% off Partner Special
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For Beginners, Seniors, & anyone who wants ongoing basic ballet practice.
Over 200 videos + new additions each month
Absolute Beginner & Basic Ballet
Absolute Beginner & Basic Ballet
Gentle Ballet
Our Signature "Ballet Body" Classes
Conditioning & Stretching
3-4 weekly recordings of our NYC studio classes
Guided Programs
CLASSIC
$74/mo
25% off Partner Special
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For those who want to advance their ballet skills beyond the basics.
Over 320 videos + new additions each month
Includes everything in BASIC plus:
Includes everything in BASIC plus:
Intermediate Ballet
Pointe Preparation & Beginner Pointe
Dances
Live Streaming of all NYC studio classes
Specialty Programs & Topics
Meet Your Instructor
Led by Tiekka Tellier, 16 years professional ballerina and 35 years as a ballet instructor.
Her teaching style draws from her belief that ballet is an instrument of possibility and empowerment for every body. Tiekka’s pilates, yoga, and dance rehabilitation experience inform her holistic, body-positive approach to ballet technique.
Ballet refines the body while touching the soul. It is my mission to help adults of all ages and abilities discover strength, grace, and joy through ballet!
Tiekka Tellier
Everyday Ballet Creator & Founder
FAQs
I don’t have prior ballet training. Can I do these exercises?
YES! Everyday Ballet teaches you everything you need to know to start doing ballet
What do I wear?
Wear comfy exercise clothes and regular socks, or ballet slippers if you like.
Do I need a ballet barre or other special equipment?
You do not need a ballet barre. Just use the back of a stable chair or a countertop for balance. Most of the exercises are done standing, but you may wish to use a yoga mat or towel for any floor sequences.
I used to dance. Is Everyday Ballet advanced enough for me?
BASIC membership is primarily intended for Adult Beginners but addresses all levels. Even if you have prior training, you’ll get expert tips for better technique, as well as a challenging workout. More advanced dancers should subscribe to CLASSIC to get a variety of advanced training options.
Is ballet like taking a barre class?
Not really, but Ballet is the original barre workout that inspired the barre fitness phenomenon. In Ballet, other than a light hand on the barre, there are no weights or props. Ballet exercises use full-range movements that train posture, core, and extension to lengthen and refine muscles while developing grace and elegance. By contrast barre fitness uses small contracting movements to tone muscles. A couple of barre moves may look like ballet, but the similarity really stops there.
I'm a Senior. Is Everyday Ballet for me?
Whether you're 19 or 90, ballet is excellent for strength, tone, flexibility, balance, posture, and coordination. But even beyond the physical benefits, ballet encourages mental focus and calm. BASIC membership is perfect for Seniors. In fact, there are a number of Everyday Ballerinas who are in their 70s and 80s! If you need any assistance for modifying exercises, you can always reach out and we'll help you make the most of your ballet journey!
Is ballet a good workout?
Ballet is the ultimate workout for people who want to feel beautiful as they refine their bodies. The level of physical challenge depends on proper form. The more correctly you do ballet technique, the more intense it becomes and the better your results will be. Ballet also works smaller muscles many workouts leave out. Through movements that combine posture, core control, and fluid extensions, ballet develops the signature length, tone, and elegance of an authentic “Ballerina Body”.
What if I want to cancel my subscription during the free trial period?
You can cancel anytime during the free trial period and you will not be charged. Go to the MEMBERS tab at everydayballet.com and select “Member Support.” Click on “Cancel My Subscription”. Input your email address and press SUBMIT. Your account will immediately be cancelled and your credit card will not be charged thereafter. You may also contact us.
What if I want to cancel my subscription after the free trial period?
You can cancel your Ballerina Body subscription at any time. To cancel, go to the MEMBERS tab at everydayballet.com and select “Member Support.” Click on “Cancel My Subscription”. Input your email address and click SUBMIT. Your subscription order will be cancelled and your credit card will not be charged thereafter. You will be able to access your account through the end of your billing cycle. After that, your account access will end. Contact us if you need any assistance. PLEASE NOTE: Cancellations apply only to upcoming charges must be made before the renewal date. There are no refunds given for late cancellations.
Got more questions?
Please email tiekka@everydayballet.com and we'll be happy to assist you.